Meat or Magic? - The Wellness Warriors
Meat or magic? This question has been asked through the history of mankind. They summarize two opposing paradigms, with the pendulum of opinion swinging between them by different civilizations through...
View ArticleChildhood Vaccines: Protection or Peril? - The Wellness Warriors
We consider ourselves old school. Our parents are baby boomers; our grandparents tell stories of World Wars and the Great Depression. They lived in a society that changed so rapidly that it’s nearly...
View ArticleBeating the Winter Blahs - The Wellness Warriors
The highway’s full of gamblers, you’d better use your sense; take what you have gathered from coincidence. —Bob Dylan
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Connecting the Dots
The big news flash as we write this is that our tap water contains drugs. More specifically, 41 million Americans live where the water provides them with a dose of someone else’s prescription, free of...
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The Aging Deception
We have all been told that we are doomed to suffer the negative effects of aging, to struggle with painful arthritis and other degenerative processes that are supposedly inevitable. But must the aging...
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Eat and Be Young
You are what you eat, as the old saying goes. But we’d like to add this simple thought: What you eat can make you old. Last month we explained how age equals inflammation and why inflammation could...
View ArticleGetting Older, Staying Sharp
Perhaps the most frustrating part of aging is mental decay, or those “senior moments” during which what you want to say or remember vanishes in an instant. Cognitive degeneration can be categorized as...
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